7. feb. 2018

Sloppy Joe sandwich

Vegansk variant af den populære amerikanske sandwich Sloppy Joe. Fyldet kan også bruges ovenpå pasta, ris eller i en bagt kartoffel. Lækker og hurtig at lave!



2.5 dl (1 cup) finthakkede gulerødder
1 lille bakke finthakkede champignoner
1 finthakket løg
2 fed knust hvidløg
4 dl (1 1/2 cup) grønne linser
1.5 dl (1/2 cup) quinoa
400 gr tomatsauce f.eks Mutti eller pastasauce
1.5 dl (1/2 cup) ketchup
3 spsk. maple eller agave sirup
2 spsk. Sriracha eller anden stærk sauce
2 spsk. mild Dijonsennep
Evt. 1 spsk. chili
2 tsk. paprika
Salt og peber
1 L grøntsagsbouillion



Alle ingredienserne kommes i en gryde. Sættes først i kog og bagefter småkoger retten ved lavt blus i ca. 50 min. Husk at grøntsagerne kan hakkes i en miniblender eller lignende (ganske kort). Så går det ekstra hurtigt.



2 kommentarer:

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